Date: 2011-08-08 07:29 pm (UTC)
It looks like teeny tiny grains, I don't know if it's the same thing as semolina flour but it might be.

this page makes it sound like you can just use boxed Cream of Wheat.

And Wikipedia lists a whole bunch of different uses for semolina (including upma).
http://en.wikipedia.org/wiki/Semolina
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