Running strong

Ran 20 miles a 2nd time after taking last week off (only ran once). Mostly felt ok. Right leg was tight before starting but felt ok during run. Right metatarsals cramped briefly around 16 miles. Dark by the time 15 miles done. Pleased that I finished 20 for the 2nd time without too much trouble especially after skipping a bunch of runs. Got 1st black toenail on 4th toe left foot.