- 1st
- 11:36 pm
2.2 miles
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- 5th
- 08:34 pm
5.6 miles in 59:06 (10:33/mile)
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- 8th
- 12:29 am
5.6 miles
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- 10th
- 08:25 pm
8x400 with 3 min recovery
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- 14th
- 02:19 pm
7 miles in 1:18:22 (11:12)
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- 15th
- 09:48 pm
Pan Cooked Chicken with Asparagus and Pancetta
- 16th
- 09:18 pm
8x200 intervals with 3 min recovery
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- 19th
- 08:16 pm
run the race or not?
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- 21st
- 12:14 pm
Exeter PTO 5K
- 24th
- 09:12 pm
8x200m intervals
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- 26th
- 08:23 am
3.9 miles in rain
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- 27th
- 11:05 pm
2.9 miles again
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- 29th
- 04:11 pm
3.9 miles in drizzle
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- 30th
- 04:03 pm
3 miles at the track
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fitfool
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timeasmymeasure
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