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Jun. 14th, 2005 08:53 am
[personal profile] fitfool
Thankful to run in cool weather. Supposed to run this yesterday but worked too late and it was in 90s for most of day. 10:58 for 1.1, 15:38 for 1.7mi, 10:19 for 1.1. Fartlekked in middle and final lap. (mostly a tempo pace)




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fitfool

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