ext_87452 ([identity profile] fitfool.livejournal.com) wrote in [personal profile] fitfool 2011-08-08 07:29 pm (UTC)

It looks like teeny tiny grains, I don't know if it's the same thing as semolina flour but it might be.

this page makes it sound like you can just use boxed Cream of Wheat.

And Wikipedia lists a whole bunch of different uses for semolina (including upma).
http://en.wikipedia.org/wiki/Semolina

Post a comment in response:

This account has disabled anonymous posting.
If you don't have an account you can create one now.
HTML doesn't work in the subject.
More info about formatting