ext_27398 ([identity profile] canyoncat.livejournal.com) wrote in [personal profile] fitfool 2011-04-01 11:40 am (UTC)

I don't know if you eat fried fish at all but I LOVE fried haddock.

2 pounds fresh haddock fillets (skin on preferably)
2 eggs
1 cup milk
2 cups Italian bread crumbs
Canola oil

Cut fillets into pieces about 5-6 inches long
Beat eggs in bowl and mix in milk
Dip fish in egg/milk mixture and then roll in bread crumbs to coat
(after all the pieces have been done once I usually repeat for a thicker coating)
Heat oil (about 1/2 inch deep) in frying pan
When oil is hot fry fish to a golden brown, about 1.5-2 minutes on each side

I love these served with garlic mashed potato

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