ext_87452 ([identity profile] fitfool.livejournal.com) wrote in [personal profile] fitfool 2008-06-13 07:02 pm (UTC)

>why not start using an Olympic bar in a power rack?

Ah...because I thought that's what the Smith machine thing does...I figured it would force me to follow proper squat form. Thanks for the warning. I'll look for the power rack at the gym.

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